WebFeb 23, 2024 · Raw sweet potatoes and white potatoes have comparable nutrition profiles, with similar calories per serving and macronutrient breakdown. Sweet potato nutrition (about 1/2 cup, raw) Calories: 86 calories Carbs: 20 g. Fat: 0.05 g. Protein: 1.6 g. Fiber: 3 g. White potato nutrition (about 1/2 cup, raw) Calories: 69 calories Carbs: 15.7 g. Fat: 0.1 g. WebOct 9, 2024 · 1 Alexia Alexia Sweet Potato Fries With Sea Salt Now 26% Off $4 at Target Credit: Alexia We love sweet potatoes, they're packed with vitamin A and fiber so you don't have to feel bad about...
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WebApr 3, 2024 · Instructions. Step One: Preheat the Air fryer - Oil the basket. Preheat the air fryer to 360°F (180°C) for 5-10 minutes. Step Two: Air Fry- Add the frozen sweet potato … WebFeb 15, 2024 · 1 medium sweet potato, peeled 1 tablespoon canola oil ½ teaspoon kosher salt ¼ teaspoon pepper ⅛ teaspoon garlic powder ⅛ teaspoon ground sweet paprika Directions Preheat the air fryer to 400 … WebNov 8, 2024 · Air Fryer Sweet Potato Fries Recipe Preheat the air fryer at 380F /190C. Place the sliced sweet potatoes in a large mixing bowl. Toss in the oil, garlic powder, sweet paprika, black pepper an salt and. Mix well, making sure the sweet potatoes are evenly coated with the seasoning cyno ships