Gouda nutritional information
WebNutrition Serving Size 130 g Calories 300 Calories from Fat 180 % Daily Value * Total Fat 20 g 26% Saturated Fat 12 g 60% Trans Fat 0 mg Cholesterol 215 mg 72% Sodium 680 mg … WebJul 5, 2024 · Like many other forms of cheese, Gouda cheese is low in carbohydrates. Most of these carbs come from lactose, a natural sugar in cow’s milk. Gouda cheese has …
Gouda nutritional information
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WebFind calories, carbs, and nutritional contents for Gouda Cheese, Thin Sliced and over 2,000,000 other foods at MyFitnessPal WebThis serving contains 8 g of fat, 7 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Smoked gouda contains 6 g of saturated fat and 25 mg of cholesterol per serving. 28 g of Smoked gouda contains 0.0 mg vitamin C as well as 0.00 mg of iron, 199.92 mg of calcium.
WebVitamin A. The nutrients in cheese vary. One ounce of hard cheese, or a wedge about the size of your thumb, contains about 120 calories, 8 grams (g) of protein, 6 g saturated fat, and 180 milligrams (mg) of calcium. A half-cup of soft cheese like 4% full-fat cottage cheese has about 120 calories, 14 g protein, 3 g saturated fat, and 80 mg of ...
WebCheese, gouda contains 5 g of saturated fat and 32 mg of cholesterol per serving. 28.35 g of Cheese, gouda contains 46.78 mcg vitamin A, 0.0 mg vitamin C, 0.14 mcg … WebFeb 4, 2008 · Gouda Cheese Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 101 % Daily Values* Total Fat 7.78g 10% Saturated Fat 4.994g 25% Trans Fat - …
WebEat mostly plant foods (90 to 100% of your daily calories). Staple foods in the diets include whole grains, dried beans and lentils, oatmeal and nuts, seeds, and lots of fresh fruits …
WebFeb 4, 2008 · Nutrition Facts Serving Size 1 slice (1 oz) Amount Per Serving Calories 113 % Daily Values* Total Fat 9.28g 12% Saturated Fat 5.906g 30% Trans Fat - Polyunsaturated Fat 0.264g Monounsaturated Fat 2.629g Cholesterol 29mg 10% Sodium 174mg 8% Total Carbohydrate 0.36g 0% Dietary Fiber 0g 0% Sugars 0.15g Protein … mega world hospitalWebMar 3, 2024 · A Starbucks Bacon, Gouda & Egg Breakfast Sandwich contains 370 calories, 18 grams of fat and 33 grams of carbohydrates. According to our website visitors, it's hard to tell if Bacon, Gouda & Egg Breakfast … megaworld hotels and resorts logoWebFind calories, carbs, and nutritional contents for Gouda and over 2,000,000 other foods at MyFitnessPal megaworld global estate incWebAug 17, 2024 · One ounce of Gouda delivers 1 milligram of zinc, which is 12.Discover the best types of cheese to eat for a healthy diet, and which cheeses you may want to eat in. Cheddar, ricotta, mozzarella, Monterey Jack, Gouda, queso blanco, Mexican blend and Colby.Gouda Cheese Nutrition Facts. For every 100 grams of Gouda cheese … nancy saia attorney buffaloWebMar 30, 2024 · Nutrition Information for Gouda Cheese per 100 g (3.5 oz) Calories: 356 Carbohydrates: 2 g Fiber: 0 g Protein: 25 g Fat: 27 g 70% Daily Value (DV) of Calcium: 1% of the calcium in your body plays a vital … nancy said hernandez nephrology fullertonWebIron 0.1mg. 0%. Calcium 198.8mg. 15%. Potassium 34.4mg. 1%. Phosphorus 155.1mg. 12%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food … nancy s alvesWebThe Violife range is free from dairy, preservatives, casein, lactose, gluten, nuts and soy. It is based on coconut oil and is fortified with Vitamin B12, which plays an important role in the metabolism of every cell in our … nancys albert lea