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Web30 de nov. de 2024 · Here are a few of the highest fiber foods that you’ll want to add to your meals and snacks: 1 cup of raspberries has 8 grams of fiber. 1 cup cooked artichokes has 9.6 grams of fiber. ½ cup cooked navy beans has 9.6 grams of fiber. ½ of General Mills Fiber One Cereal has 13 grams of fiber. Web23 de ago. de 2024 · This "fiber gap" reflects a diet with relatively few high-fiber foods, such as fruits, vegetables, nuts, legumes, and whole grains, and is a large enough issue for the U.S. government to deem it a ... WebShop for Ultra Fiber at Walmart.ca. With everyday great prices, shop in-store or online today! sonny ford case study